Is Holistic Wellness Real or Just Hype?

Holistic wellness is often misunderstood—dismissed by some as pseudoscience and embraced by others as cure-all. But what does the evidence actually say? And how do we honor every healing path, even when the science isn’t settled?

This new piece offers a grounded, inclusive perspective on holistic care—what’s proven, what’s promising, and why connection may be the most healing element of all.

Read it now on Medium: Holistic Wellness: Credible, Compassionate, and Worth a Closer Look

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